Initial Consultation & Plan

Initial (one-off) assesment and personal plan

1 h 30 min

150 Australian dollars

Ellen Stirling Parade

Service Description

We'll work together to understand your situation and develop an initial plan that includes Movement, Nutrition, Emotional Health, excercises and or strength and fitness. It includes a take home plan. The consultation is a one-off and is required for anyone wanting to book one to one session. The consultation gives me an opportunity to create a tailored plan just for you.

Get in touch to book

Courses usually fill up fast so get in touch and I can let you know when the next round becomes available.